In Home Personal Training is a completely customized training program that will work for you and your health goals. Various techniques and education are available for you to learn from what you would like. I offer weight training, injury rehabiliation therapy, and nutritional info.

Reasons for Having a In Home Personal Trainer

  • Help just getting started and being walked through some basics
  • Safe and comfortable environment
  • Time Saving
  • Motivation and accountability
  • Correct improper posture and muscle holding patterns
  • Proper technique and feedback
  • Prevent plateaus in fitness progression
  • Fine tuning for personal or sport goals
  • Keep things fun and interesting

1 hr In Home Training session $45

(360) 303-8992